Please enjoy these recommendations from my experience of well being…

from supplements to tools to books.

This page has just begun and will evolve over time; let me know if you have any questions or would like me to offer my insights on anything you might already have incorporated into your daily life.

Ion Gut Support from Intelligence of Nature - my entire family uses this product multiple times a day. It is designed to reinforce your gut lining to protect against glyphosate levels, even 50 times higher than allowable in foods like corn and soy.   

Pique Sun Goddess Matcha is my absolute favorite matcha: I drink it every morning.

I also love the Beauty Electrolyte.

The best way to work with this company is to get a subscription.

Or you can use code ERIKA for a small discount on your first purchase.

Queen of Thrones offers everything Castor Oil - packs, kits, various protocols for using this ancient and effective tool for reducing inflammation & enhancing healing. Castor Oil packs are not just for detoxing, but for supporting, every day.

Therasage is my go-to for infrared & ozone healing tools. A couple years back, I gifted myself their portable sauna (which I use at least 3 times per week). I also use their tri-light panel, heating pad and portable ozone module. Use code LIFEGLOW for a discount

Agent Nateur is one of my favorite health and beauty brands.

I am a huge fan of so many of their products - I highly recommend their marine collagen & pearl powder - HoliMane

Here is a link to my ever-growing, various product lists on Amazon. It’s a great space to consolidate these sorts of recommendations - daily wellness tools; healthy alternative medicine cabinet; reading lists

Protect your eyes from excessive blue light - EyeJust blue light blockers for all of your devices. Use code EYECARE_ERIKA for a discount